When I think about the term "go-to’s"… I think of solid, reliable and dependable. Go-to's are always there for you and you know what to expect when you choose them. (No questions need be asked!) I bet you have a go-to pair of shoes that you love just a little bit more than the rest, and a go-to potluck recipe that’s always a crowd-pleaser, or even a go-to song that always puts you in a good mood. We love our go-to’s! And for us at The Meal Planning Method, our refrigerators are no exception. Today, I’m sharing my 5 go-to veggies that always make it into my shopping cart each week no matter what's on our schedule, along with some easy recipes ideas to help you enjoy them! #1) MUSHROOMSBananas aren’t the only food that provide potassium! Mushrooms also contain this important nutrient. I love mushrooms for their earthy flavor and ability to keep any dish from drying out (which is particularly helpful if you’re someone who relies on leftovers a lot). #2) BELL PEPPERSWhichever color is on sale, I go for! Bell peppers are an essential ingredient for me and not just because they’re high in vitamin C (a vitamin we can only get from food). These bright babies can provide crunch and texture to most any meal. #3) ONIONSWhat doesn’t taste better with onions? This aromatic veggie goes with any and all things raw or cooked. And did you know that onions are also good source of fiber!? #4) ZUCCHININow known for its superior spiral-ness as a noodle substitute, I find zucchini to be an easy addition to lots of simple, weeknight dishes. #5) SPINACHPopeye wasn’t wrong about spinach’s ability to make his muscles strong. Spinach is high in iron and best absorbed by the body when eating alongside vitamin C (bell peppers we’re looking at you). I love baby spinach best raw, but if it’s starting to fade it’s so easy include in a variety of meals and even smoothies. Here’s a quick list of how I like to use these 5 go-to veggies for quick weeknight meals:
These versatile veggies rarely go to waste because I can use them for almost any type of cuisine I'm craving! What are your go-to vegetables you stock up on each week? Tell us in the comments below. lindsey P.S. Wanna add these veggies to your MASTER GROCERY LIST each week? Create yours here!
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