EASY APPLE PIE SMOOTHIE

Happy fall folks!

Can you believe we're almost into October already?  Well as much as pumpkin is loved on this time of year, I'm happy to highlight one of my favorite fall foods - APPLES! 

Apples are high in fiber and come is all sorts of flavors to best suit your palate preference -- juicy, sweet, tart, crisp -- they're all delish ;) 

Today, I'm sharing how I used my Shade Tree Farm jonagolds in a super simple and healthy smoothie!  (Because let's be honest... it's not quite cool enough yet to stop slurping smoothies in Nashville haha.) 

EASY APPLE PIE SMOOTHIE

INGREDIENTS

• 1/4 cup low-fat vanilla greek yogurt 
• 1/2 scoop KURA Vanilla Protein Smoothie Powder
• 1 Tablespoon chia seeds 
• 1/4 teaspoon cinnamon 
• 1 cup apples, sliced & frozen** 
• 1/2 cup plain soy milk (or milk or milk substitute of choice) 

DIRECTIONS

1. Combine all ingredients into blender.  Blend until smooth & enjoy!  

​**NOTE: Don't know how to freeze apples?  Check out these tips from the University of Nebraska-Lincoln. 

How easy is that guys?!  This smoothie really hits the spot when I want something sweet right now and is sooo simple, made with ingredients I always keep on hand.  

What's your favorite fall food or beverage?  Tell us in the comments below! 

lindsey